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Courage to be yourself

Courage to be yourself

Do you have courage to be yourself? Many of us…

3 min read

Trusting the flow

Trusting the flow

Something magical happens when we stop forcing life and start…

2 min read

when its ok to let go

Body Mind Spirit

When It’s Okay to Let Go

When It’s okay to let go – We often hear…

3 min read

who am I now

Who Am I Now?

Have you ever reached a point in your life where…

5 min read

when the universe stops whispering

When the Universe Stops Whispering

Life has a funny way of trying to get our…

4 min read

The weight we give to strangers

The weight we give to strangers

Have you ever noticed how a dozen pleasant interactions can…

3 min read

a picture of a black cat sat at a crossroads where there is a sign, one pointing to a bright, sunny place and the sign says "what I know", the other pointing to a dark, scary looking place, and the sign stating "the unknown"

Fear of the unknown!!

Have you ever had a moment where an idea as…

3 min read

Sea dipping...life feels different - a picture of a secluded cove on a sunny day

Body Mind Spirit

We started sea dipping…

…and somehow life feels different Sea dipping…life feels different. Simon…

4 min read

a picture depicting the saying, eat your frog early..a picture of a frog sat on a dinner plate and a sign behind it saying do the hard thing first

Eat that Frog EARLY!

“It is not because things are difficult that we do…

2 min read

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a picture of a black cat sat at a crossroads where there is a sign, one pointing to a bright, sunny place and the sign says "what I know", the other pointing to a dark, scary looking place, and the sign stating "the unknown"

Fear of the unknown!!

Have you ever had a moment where an idea as come into your mind, you…

3 min read

Power of positivity

Body Mind Spirit

Powering through

“I’m powering through, every single day.” Some mornings I bounce out of bed like a…

3 min read

let go of destructive habits

let go of destructive patterns – Part One

Finding a solution for you . . . My name is Michael Lawson. I’m a…

4 min read

goodbye old friend

Body Mind Spirit

Goodbye old friend

” The Bag, the Sea and Learning to Let Go” Some things in life become far…

5 min read

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Courage to be yourself

Trusting the flow

when its ok to let go

who am I now

when the universe stops whispering

The weight we give to strangers

a picture of a black cat sat at a crossroads where there is a sign, one pointing to a bright, sunny place and the sign says "what I know", the other pointing to a dark, scary looking place, and the sign stating "the unknown"

Sea dipping...life feels different - a picture of a secluded cove on a sunny day

a picture depicting the saying, eat your frog early..a picture of a frog sat on a dinner plate and a sign behind it saying do the hard thing first