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Welcome to Inspire – your online destination for uplifting ideas, thoughtful articles, and a little everyday magic.
Breaking the Cycle Retreat
BodyMindSpirit
Breaking the Cycle Retreat

Breaking the cycle coaching four day retreat. Step away from…

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1 min read
let go of destructive habits
MindSpirit
let go of destructive patterns – Part Two

Finding a solution for you . . . Welcome back,…

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3 min read
The Ancient Yogic Wisdom of the Fourth Finger
MindSpirit
The Ancient Yogic Wisdom of the Fourth Finger

“Sometimes the smallest rituals have the greatest power to transform…

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7 min read
let go of destructive habits
MindSpirit
let go of destructive patterns – Part One

Finding a solution for you . . . My name…

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4 min read
Redefining Trauma
MindSpirit
Redefining Trauma: Discovering the Empowering Gifts Within It

We all experience trauma at some point in life to…

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5 min read
Courage to be yourself
Mind
Courage to be yourself

Do you have courage to be yourself? Many of us…

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3 min read
Trusting the flow
MindSpirit
Trusting the flow

Something magical happens when we stop forcing life and start…

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2 min read
when its ok to let go
BodyMindSpirit
When It’s Okay to Let Go

When It’s okay to let go – We often hear…

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3 min read
who am I now
MindSpirit
Who Am I Now?

Have you ever reached a point in your life where…

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5 min read
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Don’t miss our hot and upcoming stories
when the universe stops whispering
Mind
When the Universe Stops Whispering

Life has a funny way of trying to get our attention. At first, the messages…

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4 min read
Sea dipping...life feels different - a picture of a secluded cove on a sunny day
BodyMindSpirit
We started sea dipping…

…and somehow life feels different Sea dipping…life feels different.  Simon and I were looking for…

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4 min read
The weight we give to strangers
Mind
The weight we give to strangers

Have you ever noticed how a dozen pleasant interactions can be completely overshadowed by one…

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3 min read
Redefining Trauma
MindSpirit
Redefining Trauma: Discovering the Empowering Gifts Within It

We all experience trauma at some point in life to smaller or larger degrees.  You…

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5 min read

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Breaking the Cycle Retreat
let go of destructive habits
The Ancient Yogic Wisdom of the Fourth Finger
let go of destructive habits
Redefining Trauma
Courage to be yourself
Trusting the flow
when its ok to let go
who am I now

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